I was thinking on the way home from the gym today. I wonder if I should be posting the workouts I do each day? That seems boring, to me. But I suppose I could do it. I mean, I already track it all in my day planner so I can look back and know what I've been doing. But do people really want to read all the stats and numbers?
For what it's worth, today I went to the gym and did 30 minutes on the treadmill (C25K, week3 workout) then walked home. (about 1.2 miles or something)
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This is the story of an overweight non-athlete who became a tri-athlete.
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