A personal note to my cold:

GO AWAY!

I want my lung capacity back. Thanks.

It's official.

Signed up for this year's YWCA Women's Tri.

There was no doubt I would do it again, but now that I paid my money it feels all official and stuff.

Less than 6 months until August 14th. I better get my butt in gear!

GET LUCKY!

I did the Team Ortho Get Lucky 7K this morning. I had been doing some running in preparation for today, but then I got sick. I have had a cold for nearly 2 weeks. So instead of trying to walk/run, I power-walked the whole thing. I had a friend along with, and that really helped keep my pace. I walked the race in 1:16:39.

I just woke up from my post-race nap. (to be fair there was post-race beer first) I am SO SORE! I think I power-walked much faster today than I normally walk/run. I am built for comfort, not for speed. LOL!