I had a 'brick' this morning, which means I did a bike ride and then a run. Well, it was more like a bike ride followed by a long walk with brief stints of jogging mixed in. It was actually not that bad. My energy level was fine and I was not in pain or anything. I even found myself kind of liking the bike part, which is new.
But it started getting real hot towards the end and by the time I got in my apartment and under some cold running water I was kinda starting to freak out.
Some days I am not sure why I'm doing this to myself. I mean, it's not like I'm losing weight or seeing any visible results of all this pain and suffering.
ARGH!!!! I REALLY HATE EXERCISE RIGHT NOW!!!