A few months ago I promised myself that I would take a whole week off from working out after the tri. Now I find that I don't want to do that. I'm taking it easy for sure. But tonight I rather enjoyed going for a walk with my BFF and her dog. Tomorrow I'm thinking I will ride my bike someplace to get dinner.
Back in February I re-quit smoking. (I quit several years ago but relapsed for a few months this winter) I promised myself a victory cig after the race if I was a good girl and didn't smoke while I was training. Now I'm finding I don't really want one all that bad. I can't say that's a bad thing!