Not too surprised, I'm kinda sore today. Especially in my calves and hamstrings. I'm also tired and generally achey all over but I think that is this darn cold and not from the tri.
Did some stretching today. Planning to go for a walk tomorrow. I've got a super busy week ahead of me but I am going to try and find some time for a soak in the hot tub at my gym.
Other than the cold I think I am definitely faring better than I did last year.
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This is the story of an overweight non-athlete who became a tri-athlete.
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