Monday, August 15, 2011


Not too surprised, I'm kinda sore today. Especially in my calves and hamstrings. I'm also tired and generally achey all over but I think that is this darn cold and not from the tri.

Did some stretching today. Planning to go for a walk tomorrow. I've got a super busy week ahead of me but I am going to try and find some time for a soak in the hot tub at my gym.

Other than the cold I think I am definitely faring better than I did last year.

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