The last 3 weeks I have made a concerted effort to not eat crap. I'm not so much "dieting" as I just wanted to change all the bad habits that sort of crept into my routine the last few months. No more sodas. No more greasy breakfast sandwiches. No more living on fattening delivery food.
The last few weeks has been all about whole grains and fruit and lean protein. And honestly right now I miss the cigarettes more than the pizza and Mountain Dew.
But 3 weeks of healthy eating and regular workouts and... just no results. Pants still tight. I have been to the gym 8 times already this month. And I don't have a car so I do a lot of walking in addition to my scheduled workouts. (and with all the snow on the ground, walking anywhere is no easy task!)
This whole project is not really about losing weight so much as it's about being healthy. But I admit I really want to at least lose the pounds I've put on since my brother died. If anything because I am officially the heaviest I've ever been and I don't want to go buy bigger pants.