Five days in. I have survived my first weekend on WW. I was able to consume alcoholic beverages AND attend a dinner party and still stay on plan. In fact I am down 2 pounds already.
I have not gone to bed hungry. I have not had any panic attacks*. AND I have only had one minor burst of murderous rage, which is pretty amazing considering I am due for a depo shot this week**.
* Dieting has been known to cause me such severe anxiety that I once had an EMDR session devoted to finding the cause.
** I use depo-provera for birth control. While I don't have normal menstrual cycles, I tend to be a tad "PMS"-y around shot time.
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This is the story of an overweight non-athlete who became a tri-athlete.
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